F.A.Q.
Often repeated questions
The Fighter Reset program was designed to: beginner and advanced men The exercises are built up gradually, so everyone can develop at their own level.
After registration, log in to the website, where the program's control panel will appear.
Available on the control panel:
• workout plans and exercise videos
• dietary and nutritional supplement recommendations
• lifestyle tips
• downloadable self-monitoring log
The training plans become available every 14 days, divided into blocks.
Not necessarily. In the program two types of training plans also available: one home-made version, which can be performed with your own body weight, minimal equipment (e.g. table, bench, chair, dumbbells), and a gym workout plan, which provides extra options for those with access to a gym.
The program flexibly trackable. If you miss a workout, you can simply pick up where you left off. It's not set in stone - the important thing is to keep going, even if it's at a slower pace.
This is not just a workout plan, but a complex lifestyle change program, which covers nutrition, mental support, motivation, habit building, and the community experience in the closed Facebook group.
Yes, all packages detailed dietary recommendations contains that support your goals, including achieving a Fighter Physique: burning fat, building muscle, increasing energy levels.
Yes, all important elements of the program (training plan, diet, motivational materials, etc.) are available after registration and purchase on the Fighter Reset online platform.
The program immediately available after purchase. You don't have to adhere to any start date - you start when you're ready.
The Fighter Reset 8-week training plan consists of 4 blocks, 1 block contains 2 weeks of training and the blocks become available every 14 days, thus creating a 14-day cyclical system. You can access the system for 10 weeks within the webshop system, it guides you through the workouts, challenges, mental support and development milestones in a weekly breakdown.
Yes. In the basic package, you receive feedback via email, while the mentor package includes online consultation once a week, where in addition to the consultation, we also evaluate your self-monitoring diary.
